How apple cider boosts health benefits | Own My Health posted on the topic | LinkedIn (2024)

Grateful for freedom, unity, and patriotism. To celebrate flag day, attend a patriotic parade, display the flag proudly at your home or workplace, or host a flag-raising ceremony with a local veterans organization.#FlagDay #AmericanFlag #Patriotism #Freedom #Unity #Celebrate #RaiseTheFlag #HonoringOurFlag

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What’s the big deal with Organic??Here are 6 big reasons why you should buy organic whenever you can: -Organic has more nutrients -Organic is better for the environment -Organic is better for your health -Organic doesn't have GMO's -Organic supports small farmers#organic #food #powernutrition #foodie #healthy #farmersmarkets #healthyfoods #fruits #vegetablegarden

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You don’t have to let bad news and negativity ruin your day!Every day has something positive in it. Some days you just have to look a little harder. Here are seven things you can do to bring positivity and happiness into your life!1. Focus on the good things2. Practice gratitude3. Keep a gratitude journal4. Open yourself up to humor5. Spend time with positive people6. Practice positive self-talk7. Identify your areas of negativity#staypostive #happythoughts #mindset #healthymind #healthmanagement #positivityiskey #bepositive #thinkpositive #staypositive #positivevibes #mindsetmatters #choosejoy #positivethinking #goodvibesonly #keepsmiling

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Donating to good causes is a powerful act of compassion and generosity that has the potential to make a positive impact, bring about meaningful change, and uplift the lives of those in need.#DonateForGood #GivingBack #MakeADifference #CharitableGiving #SupportingCauses #GenerosityMatters #ImpactfulDonations #Philanthropy #GivingIsCaring #DonateToHelp #ChangeLives #GiveWithPurpose

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Healthy Chocolate DonutsIngredients3/4 cup white, spelt, or oat flour3 tbsp cocoa powder2 tbsp additional cocoa powder, or chocolate protein powder1 tsp baking powder1/4 tsp salt1/2 cup mashed banana1/4 cup oil, or 1/3 cup nut butter of choice3 tbsp pure maple syrup, honey, or agave2 tbsp water1/2 tbsp white or cider vinegar2 oz melted chocolate (optional- for thinner sauce combine it with 2 tsp oil or pure maple syrup)Grease a donut pan or a mini muffin pan. Preheat the oven to 350 F. Whisk wet ingredients (except melted chocolate) in a mixing bowl. Stir in dry ingredients until evenly mixed (don't over-mix). Bake on the oven's center rack for 8 minutes or until donuts are cooked through and fluffy. Let cool at least 5 minutes before going around the sides with a knife and removing from the pan. If desired, dip in the melted chocolate or frost with your favorite donut glaze recipe.https://buff.ly/3VbfAua#healthydonuts #nationaldonutday #guiltfreeindulgence #healthytreats #bakednotfried #nutritiousnoms #wholegraingoodness #sugarfreeoptions #deliciouslyhealthier #donutlovers #balancedindulgence

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In this video Dr. Butler talks about different diagnostic or blood tests you can do for cardiovascular and venous diseases. #CardiovascularHealth #HeartHealth #VenousDiseases #DiagnosticTests #BloodTests #HeartDisease #Cardiology #MedicalTesting #VascularHealth #HealthyHeart #PreventiveCare #HealthScreening #EarlyDetection #HeartCare #CirculatoryHealth #HealthCheckup #CardiovascularDisease

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"Determination is the fuel that empowers ordinary people to achieve extraordinary results." Don't give up your goals. You can do hard things.#DeterminationFuel #AchieveExtraordinary #NeverGiveUp #HardThingsCanBeDone #KeepPushing #GoalGetter #UnleashYourPotential #RiseAbove #StayCommitted #ExtraordinaryResults #SuccessMindset #PersistentPursuit #OvercomeObstacles #DreamsToReality #UnyieldingResolve

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These healthy breakfast freezie pops are so simple!1 cup cottage cheese or greek yogurt1 cup fruit of choice (fresh or frozen- such as berries and banana)1/4 cup water or milk of choice2 tablespoons mix-in’s like hemp seeds or chia seedsAdd all ingredients to a blender and blend until smooth. Pour into popsicle molds or ice pop sleeves and freeze overnight. https://buff.ly/3Vr4sLa#HealthyBreakfast #FreeziePops #FrozenTreats #NutritiousStart #FrozenBreakfast #BreakfastOnTheGo #HealthySnack #ProteinPops #FruitPopsicles #YummyAndHealthy

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Finding your person can transform your life, providing unwavering support, joy, and a sense of belonging. Cherish those who uplift you and make every moment count! 💖#Love #Support #SupportSystem #FoundMyPerson #UnwaveringSupport #JoyfulMoments #CherishTheOnesYouLove #SenseOfBelonging #LifeTransformed #UpliftEachOther #MakeEveryMomentCount

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