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📚The largest truly open library in human history. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. 📈31,654,583books, 100,356,641papers — preserved forever. Learn more…
📚The largest truly open library in human history. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, DuXiu, and more. Learn more…
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English [en], .epub, 🚀/lgli/lgrs/zlib, 17.7MB, 📘 Book (non-fiction), The COPD Solution - Dawn Lesley Fielding
The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease 🔍
Hachette Books, 2016
Dawn Lesley Fielding 🔍
description
“When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help — and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice — with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains. . .
what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods
With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.”
date open sourced
2023-01-13 (ol_source: 2022-01-28, isbndb_scrape: 2022-09-01, lgli_source: 2023-01-27, zlib_source: 2023-04-18, lgrsnf_source: 2023-01-13)
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ISBN-13978-0-7382-1826-7 ISBN-100-7382-1826-X Open LibraryOL20019899W Open LibraryOL36806876M ASINB012271S8G Libgen.rs Non-Fiction3601742 MD532C896D40A436EEAFEE58268B14D72DA MD532c896d40a436eeafee58268b14d72da Z-Library24477295 Libgen.li File98401059 Libgen.li libgen_id3811977
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